If you work in any type of food industry just seeing and smelling food can make you hungrier. So yes you can get fat by just working in and around food. It doesn't mean that you will but the potential is there. Especially for me because I don't actually get a lunch break. I am able to eat the food and for free but I have a limited amount of time in which to eat anywhere from three to seven minutes. I don't know about you but I can't enjoy a meal and take my time and savor each bite when I am cramming a slice of pizza down my throat so my stomach will stop grumbling and my headache will go away.
Other work place hazards include snack machines, break rooms, candy bowls on desks, co-workers birthdays and party's. If you are trying to lose weight or just trying to not gain weight while at work you will have to remain vigilant and watch out for all those little extras that try to sneak up on you while at work. Don't let your job make you fat.
Diet Review Diva Blog
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