Apple Cider Vinegar Diet - Review Week 1

Apple Cider Vinegar Diet - Review Week 1

Well it has been a week on the Apple Cider Vinegar Diet.  Results are mixed, I have not lost any weight yet and I still am hungry but I am seeing some positive results.

I am using an organic, raw and unfiltered brand of AVC.  I used the Bragg brand of Apple Cider Vinegar and found it at my GNC store.   I have been taking a tablespoon of the apple cider vinegar for my diet twice a day, in the morning and night.  I mix the organic Apple Cider Vinegar with a tablespoon of raw honey in an 12 oz. glass of cold water.  Now they say warm water is better, but it just tastes horrible that way.  I also tried to do an ACV shot but that burned all the way down and I won't be doing that anytime soon.

What I have noticed is that I feel better.  I don't have as many aches and pains as I normally do.  That feeling is worth it to me to continue on this diet and see if there are any more exciting results.

I will try for a while longer and report back here.

Update:

I did not lose any weight with this diet.  If I had taken a dose of Apple Cider Vinegar before every meal, I imagine that I would have lost from the extra water intake.  I will say that I do believe the the ACV does have some value, such as, using it for an acne treatment or to balance out your digestion.

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Diet Review Diva - Dieting Quotes

Funny Dieting Quotes - Diet Review Diva

"I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster."  Joe E. Lewis

"Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake."  Author Unknown

"The second day of a diet is always easier than the first. By the second day you're off it."  Jackie Gleason 

"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."  Jim Davis

"In the Middle Ages, they had guillotines, stretch racks, whips and chains.  Nowadays, we have a much more effective torture device called the bathroom scale."  Stephen Phillips


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Apple Cider Vinegar Diet - Review

Apple Cider Vinegar Diet - Review

Apple Cider Vinegar also known as ACV has been touted online as a cure all tonic and natural weight loss aid.  Whether or not all of the reports are true is not what I am reviewing, but rather the reports of Apple Cider Vinegar resulting in weight loss by just drinking one tablespoon in the morning, afternoon and evening or before each meal. 

What I want to find out is can I lose weight by just drinking a little Apple Cider Vinegar.  I am not changing anything right now, other than drinking the ACV.  They say that Apple Cider Vinegar is a natural appetite suppressant. 

For my weight loss experiment with Apple Cider Vinegar diet I have decided to use an organic, raw and unfiltered brand of AVC.  I used the Bragg brand of Apple Cider Vinegar and found it at my GNC store.  Bragg states that their Apple Cider Vinegar helps with weight control and I cannot wait to find out if that is true.

I do have to say that the Apple Cider Vinegar tastes nasty, but if it works as a diet aid, it will be well worth it.  It is best to drink the Apple Cider Vinegar for weight loss in a cup of water.  I probably will combine the Apple Cider Vinegar with olive oil for a salad dressing to help with the taste.  It also helps that I consider it medicine to help me lose weight and medicine does not taste good. 

I will try for a while and report back here.

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