Skinny People Don't Eat Much!

I have come to the conclusion that skinny people just don't eat that much.  I am not sure if it is because they are not that hungry or that they don't want to get fat.  Either way they eat less than most overweight Americans.  They don't eat much and stay lean, meanwhile the rest of us are actually overfeeding ourselves.

Some proof that skinny people don't eat much comes from this book - Is She Naturally Thin or Disciplined?  Insider Secrets of the Sexy and Slim by Sally Shields.   


Most of the women in the book have always been thin and they don't eat very much.  I also read an article about Kelly Ripa who is skinny and it sounds like she doesn't eat very much either.  She said something about eating dessert that just sounds crazy to me.  Kelly Ripa said that if she has dessert in the house she will eat it but then she might not have dessert for another three months.  More proof right there that skinny people don't eat much. But it also made me think and helped me get back on my diet track.

I have started a new calorie restrictive diet and actually get hungry and hear my stomach rumble.  It has been a very long time since that has been happening to me, which means I have been eating way too much.  It really sucks because I like to eat and society is built around food gatherings.  Because I want to be skinny I am willing to go on another diet and try to lose weight.